contact us
We're so glad you're here and considering therapy or learning how it can help!
To make getting started easy, you can contact us in a couple of ways:
submit your info in the appointment request form below, which helps us ensure the therapist is the best fit for your needs, insurance, and schedule. From here, we can schedule a consultation appointment or your first therapy session. We'll reach out within 24 hours.
click to schedule a free consultation directly on our calendar.
Metanoia Therapy
1044 Centerville Circle
Vadnais Heights, MN 55127
Phone: 612-467-9212
Counseling in the Twin Cities - Located in VADNAIS HEIGHTS, MN
Our office is located in Vadnais Heights at 1044 Centerville Circle, Vadnais Heights, MN 55127. Conveniently located right off 35E and Highway 96.
Within 5 miles of:
Gem Lake, White Bear Lake, North Oaks, Dellwood, Birchwood, Little Canada, Shoreview, Mahtomedi, Willernie, North Saint Paul
Within 10 miles of:
Pine Springs, Arden Hills, Centerville, Lino Lakes, Hugo, Grant, Circle Pines, Lexington, Roseville, New Brighton, Mounds View, Withrow, Falcon Heights, Oakdale, Maplewood, Saint Anthony, Spring Lake Park, Lauderdale, Landfall, Saint Paul
“A ‘healer’ is not someone that you go to FOR healing. A healer is someone that triggers within you your own ability to heal yourself.”
— Unknown
Send a Quick Message…
For your privacy, do not include confidential or private information regarding your health condition in this form.
If You’re Struggling and Need to Talk to Someone, Please Reach Out.
Suicide Prevention Lifeline: 1-800-273-8255 or text ‘NAMI’ to 741 741
Trevor Project: 1-866-488-7386 or text: ‘Start” to 678 678
National Domestic Violence Hotline: 1-800-799-7233
National Sexual Assault Hotline: 1-800-656-4673
You are Loved. You are Wanted. You Matter.
For after hours or emergency needs, please call 911 or contact your county mental health crisis team -
Ramsey County Crisis Services at 651-266-7900 (Adult) or 651-774-7000 (Children)
Anoka County Crisis at 763-324-1420 (Adult) or 763-324-1430 (Children)