Groups & workshops
METANOIA tHERAPY’S Current workshops & groups
All of our groups on currently closed. If you are interested in participating in a group, please contact us and we will add you to the waitlist.
METANOIA GROUPS: WAITLIST ONLY
MYSELF FIRST WORKSHOP
6-week series, telehealth
PARENTING WORKSHOP
8-week series, in-person
CHRISTIAN GROUP FOR TEENS
Ongoing, in-person
dbt - LIFE SKILLS FOR ADULTS
Ongoing weekly, online
BENEFITS OF GROUP THERAPY
connection - commonality - creation - curiosity- compassion
It’s nice to know that you are not alone, others with similar problems are willing to support you, and this can be profoundly healing
Giving and receiving support between group members
Learning from others and being able to help others by sharing your experience
