MEET THE METANOIA TEAM

Metanoia Therapy offers therapy for individuals, families, couples, and groups.

Check out the bios to find out more about each therapist and staff.

  • HANNAH KLITZKE

    THERAPIST - MA

    TEENS, ADULTS, COUPLES
    VIRTUAL & VADNAIS HEIGHTS

  • EMILY CHRISTENSEN

    THERAPIST - LGSW

    TEENS, ADULTS
    VIRTUAL & VADNAIS HEIGHTS

  • KELLY RYAN

    THERAPIST - LPCC

    TEENS, ADULTS
    VIRTUAL & VADNAIS HEIGHTS

  • EMMA KRECH

    CLINICAL THERAPIST GRADUATE LEVEL INTERN

    TEENS, ADULTS
    VIRTUAL & VADNAIS HEIGHTS

  • LIZ CRUBAUGH

    THERAPIST - LICSW

    TEENS, ADULTS, COUPLES
    VIRTUAL & VADNAIS HEIGHTS

  • Therapist Mel Pascoe

    Mel Pascoe

    THERAPIST - LICSW

    ADULTS, COUPLES, FAMILIES
    VIRTUAL ONLY

  • AMY NORD

    THERAPIST - LICSW

    ADULTS
    VIRTUAL ONLY

  • TRICIA SEDLACEK

    THERAPIST - LICSW

    ADULTS
    VIRTUAL & VADNAIS HEIGHTS

  • Tia WIlcek

    OWNER/THERAPIST - LICSW

    TEENS, ADULTS
    VIRTUAL & VADNAIS HEIGHTS

  • JADE EK

    CLIENT CARE ADMINISTRATOR


    VIRTUAL & VADNAIS HEIGHTS

Meet Our Wellness Partners

  • JESSICA DENNING

    APRN, CNP, PMHNP-BC, PHN
    MEDICATION MANAGEMENT, 14+

    WELLNESS PARTNER @ MINDWORKS

What is a Clinical Therapist GRADUATE LEVEL Intern?

At Metanoia Therapy, we believe in providing high-quality care to all our clients. That's why we're proud to introduce you to our Clinical Therapist Interns.

Clinical Therapist Interns are not "baby therapists." They are highly trained and skilled professionals who are completing rigorous academic coursework and practical training. They work under the guidance and supervision of experienced licensed therapists as they gain valuable hands-on experience.

Why Choose a Clinical Therapist Intern?

Choosing a Clinical Therapist Intern means you're selecting a therapist who is dedicated to their craft, committed to ongoing learning, and passionate about helping you achieve your mental health goals. Interns bring fresh perspectives, up-to-date knowledge, and a genuine desire to make a positive impact in your life.

Rest assured, you'll receive the same level of care and attention from our Clinical Therapist Interns as you would from any of our licensed therapists. Your well-being is our top priority, and we're here to support you every step of the way.

If you have any questions or would like to learn more about working with one of our Clinical Therapist Interns, please don't hesitate to reach out. We're here to provide you with the highest quality therapy services on your journey to better mental health.

Why Choose Metanoia Therapy?

  • Licensed, professional, & passionate therapists

  • Convenient telehealth and flexible availability

Metanoia Therapy’s mission is to promote curiosity, growth, and confidence so that a person can create a life of their dreams.   It is our mission to provide a safe space where real conversations and honest healing are delivered with confidentiality, genuineness, skill, compassion, integrity, professionalism, and individualized/unique support.

Metanoia Therapy envisions a world where healing and transformation are contagious - that one healed life transfers to many healed families, relationships, and dreams. We envision a world where accessing therapy is the norm, easily accessible, and highly encouraged.

Metanoia Therapy’s core values are integrity, genuineness, confidentiality, excellence in service, respect for all, and professional growth.


Metanoia Therapy believes in equality. We stand against oppression. We stand against racism, sexism, homophobia, and ableism.