What is Metanoia?

Written By Tia Wilcek
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met·a·noi·a

/ˌmedəˈnoiə/

Metanoia is the journey of changing one’s mind, body, spirit. Or, as its also been said, “the process of changing ones heart, soul, and mind”.

Therapy is about the process of growth, transformation, change. It is the opportunity to shine light on something that we have kept in the dark and gain a new awareness.

Metanoia Therapy is about healing and restoring. It is about creating hope and possibilities.

 
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Tia Wilcek is an LICSW and provides individual and group therapy to adolescents and adults (both in-office and online) for a variety of life issues. Tia specializes in trauma and relationships and is trained in a variety of trauma & attachment t…

Tia Wilcek is an LICSW and provides individual and group therapy to adolescents and adults (both in-office and online) for a variety of life issues. Tia specializes in trauma and relationships and is trained in a variety of trauma & attachment therapies.

Tia Wilcek

Tia Wilcek is a Licensed Clinical Social Worker and owner of Metanoia Therapy. Metanoia Therapy offers in-office therapy in White Bear Lake, Minnesota and online therapy anywhere in Minnesota.

Tia specializes in helping individuals heal from traumatic experiences, anxiety, challenging beliefs built throughout the years, and shifting towards living a life worth living.

At Metanoia Therapy, we are dedicated to helping individuals and couples in Vadnais Heights, MN overcome life's challenges, find healing, and foster healthier relationships. Our experienced team of therapists specializes in anxiety, trauma, and relationship counseling. With a compassionate and client-centered approach, we provide a safe space for self-discovery and personal growth. We believe that everyone has the strength to overcome obstacles and build a brighter future. Let us be your partners on this transformative journey. Contact us today to take the first step towards mental well-being and a more fulfilling life.

Metanoia Therapy is conveniently located just a short distance from St. Paul, White Bear Lake, Hugo, North St. Paul, Stillwater, Mahtomedi, Roseville, Lino Lakes, Oakdale, Forest Lake, Little Canada, Shoreview, Maplewood, New Brighton, Mounds View, and Woodbury. Metanoia Therapy offers online therapy to anyone located in Minnesota.

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