MYSELF FIRST workshop
A GROUP THAT HELPS YOU PRIORITIZE YOURSELF, MINUS THE GUILT
6 Week Workshop
Virtual Meeting
Waitlist Only
$240 ($40/GROUP)
Do you find yourself putting the needs of others before your own?
Does it feel like no matter how much you give, you’re never enough?
Are you avoiding expressing your feelings for fear of losing relationships?
Do you often feel responsible for others’ emotions?
Do you find yourself wondering if you are asking for too much?
In this 6-week workshop, you will gain an understanding of the term codependency, how this behavior is showing up in your life, and effective ways to set boundaries and maintain healthy relationships.
You’ll find peace with yourself and your relationships
You’ll notice improved confidence and trust in your relationships
You’ll begin to trust yourself and others
You’ll gain confidence in your emotions and knowing other can manage their own